Joshua Crews

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
6' 1"
Weight:
225 lbs

May 27, 2018

Performed at: Sheepdog CrossFit
Workout Name: Artie
Description: Complete as many rounds as possible in 20 minutes of:
5 pull-ups
10 push-ups
15 squats
5 pull-ups
10 thrusters, 95 lb.
Results: 8 rounds 0 reps
Performed as RX
Athlete's Notes: By myself at ACSO. First 4 rounds in 8 minutes... blew my WOD and just barely got 4 rounds in the last 12. Wod feels a lot like Fran when you get done. Sucks real bad!!!

2 similar workouts

Date Name WorkoutDescription Results
05/27/2018 Artie Complete as many rounds as possible in 20 minutes of:
5 pull-ups
10 push-ups
15 squats
5 pull-ups
10 thrusters, 95 lb.		 8 rounds 0 reps
Performed as RX
02/14/2017 Artie Complete as many rounds as possible in 20 minutes of:
5 pull-ups
10 push-ups
15 squats
5 pull-ups
10 thrusters, 95 lb.		 8 rounds 1 reps
Performed as RX