Sebastian Arango

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
42
Height:
6' 1"
Weight:
190 lbs

May 23, 2018

Performed at: Vintage CrossFit
Description: 5 Rounds
100' Farmers Carry
5 Squat Cleans 185/115lbs
1 Rope Climb

Beginner: 44/26#; 95/65; 8 Ring Rows
Intermediate: 53/35; 145/95;10-12' Rope Climb
Advanced: 70/53
Competitor: Legless Rope Climb
Results: 9m 51s
Performed as RX
Athlete's Notes: Comp

1 similar workout

Date Name WorkoutDescription Results
05/23/2018 5 Rounds
100' Farmers Carry
5 Squat Cleans 185/115lbs
1 Rope Climb

Beginner: 44/26#; 95/65; 8 Ring Rows
Intermediate: 53/35; 145/95;10-12' Rope Climb
Advanced: 70/53
Competitor: Legless Rope Climb		 9m 51s
Performed as RX