Andrew Shum

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

5' 11"

Weight:

182 lbs

May 14, 2018

Performed at:	RifTribe
Description:	Monday Strength (25 min Cap) Back Squats 7x3 @ 80% 1RM Front Squats @ 80% 1RM 3x3
Results:	240 lbs Performed as RX

Date	Name	WorkoutDescription	Results
05/14/2018		Monday Strength (25 min Cap) Back Squats 7x3 @ 80% 1RM Front Squats @ 80% 1RM 3x3	240 lbs Performed as RX