Douglas Tomich

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
45
Height:
6' 1"
Weight:
205 lbs

May 16, 2018

Performed at: Vintage CrossFit
Description: 50-35-20
Wallballs 20/14lbs
Push Ups
Bike 1000m after each set of Push Ups

Time cap: 20 minutes

Beginner: 35-25-15 Wall Balls & 20-15-10 Push Ups (Box Push Ups if needed)
Intermediate: 35-25-15 Push Ups
Advanced: Rx
Results: 14m 58s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
05/16/2018 50-35-20
Wallballs 20/14lbs
Push Ups
Bike 1000m after each set of Push Ups

Time cap: 20 minutes

Beginner: 35-25-15 Wall Balls & 20-15-10 Push Ups (Box Push Ups if needed)
Intermediate: 35-25-15 Push Ups
Advanced: Rx		 14m 58s
Performed as RX