Joshua Crews

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
6' 1"
Weight:
225 lbs

May 16, 2018

Performed at: Sheepdog CrossFit
Workout Name: Bradshaw
Description: 10 rounds for time of:
3 Handstand push-ups
225 pound Deadlift, 6 reps
12 Pull-ups
24 Double-unders
Results: 29m 29s
Performed as RX
Athlete's Notes: Scaled double Under’s to 3X single Unders. At IPS with a bunch of people. Workout was very difficult and I went to finish mode early. Time stunk!!!

1 similar workout

Date Name WorkoutDescription Results
05/16/2018 Bradshaw 10 rounds for time of:
3 Handstand push-ups
225 pound Deadlift, 6 reps
12 Pull-ups
24 Double-unders
 29m 29s
Performed as RX