Laurie Hines

Hometown:

Dunnville, ON

Gym:

Gender:

Female

Age:

Height:

5' 6"

Weight:

141 lbs

May 10, 2018

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	05/10/2018
Description:	Run or Row 2x1000m 4min Rest between Post total time including rest!
Results:	17m 04s Performed as RX
Warmup:	5min EMOM of 5 Push press -empty bar 5 Front Squats - empty bar

Date	Name	WorkoutDescription	Results
05/10/2018	05/10/2018	Run or Row 2x1000m 4min Rest between Post total time including rest!	17m 04s Performed as RX