Kenny Shaevel

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
32
Height:
5' 7"
Weight:
165 lbs

May 10, 2018

Performed at: Vintage CrossFit
Description: Power Snatch
Touch and Go
5x5
(Heavier than last time)

Compare to 4/26/2018
Results: 65-65-65-70-70 lbs
Performed as RX
Warmup: EMOM for 6:00
6 Hang Power Snatches
12 Lateral Bar Hops (each jump = 1 rep)

1 similar workout

Date Name WorkoutDescription Results
05/10/2018 Power Snatch
Touch and Go
5x5
(Heavier than last time)

Compare to 4/26/2018		 65-65-65-70-70 lbs
Performed as RX