Douglas Tomich

Hometown:
Houston, TX
Gym:
Gender:
Male
Age:
45
Height:
6' 1"
Weight:
205 lbs

May 2, 2018

Performed at: Vintage CrossFit
Description: 10 Rounds
Run 100m
3 Squat Snatch at 70%

Power Snatch is acceptable if there are mobility issues but you should still focus on fast bar turnover and getting under the bar.
Results: 35m 00s
Workout scaled
Modifications at: 60%
Athlete's Notes: 60%

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