Robert Greer

Hometown:
Unknown
Gym:
RifTribe
Gender:
Male
Age:
51
Height:
5' 10"
Weight:
168 lbs

May 5, 2018

Performed at: RifTribe
Workout Name: 05052018
Description: 18 min Partner AMRAP
30- Double KB Squat Cleans (20k/12k)
50-DU's (3:1 singles)
40-Burpees
50-DU's (3:1 singles)
50-K2E
50-DU's (3:1 singles)
60-KB Deadlifts (24k/16k)
50-DU's (3:1 singles)

*all reps must be divided evenly and DU reps are NOT counted, they are just the requirement to do the other work!
Results: 1 rounds 30 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
05/05/2018 05052018 18 min Partner AMRAP
30- Double KB Squat Cleans (20k/12k)
50-DU's (3:1 singles)
40-Burpees
50-DU's (3:1 singles)
50-K2E
50-DU's (3:1 singles)
60-KB Deadlifts (24k/16k)
50-DU's (3:1 singles)

*all reps must be divided evenly and DU reps are NOT counted, they are just the requirement to do the other work!
 1 rounds 30 reps
Performed as RX