Douglas Tomich

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
45
Height:
6' 1"
Weight:
205 lbs

May 2, 2018

Performed at: Vintage CrossFit
Description: Back Squat 2-2-2-2-2 @ 85%+
Results: 255 lbs
Performed as RX
Warmup: 2:00 Squat Hold
then
30' Walking Lunge
9 Burpees
30' Walking Lunge
7 Burpees
30' Walking Lunge
5 Burpees

1 similar workout

Date Name WorkoutDescription Results
05/02/2018 Back Squat 2-2-2-2-2 @ 85%+ 255 lbs
Performed as RX