Laurie Hines

Hometown:

Dunnville, ON

Gym:

Gender:

Female

Age:

Height:

5' 6"

Weight:

141 lbs

May 3, 2018

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	05/03/2018
Description:	Run or Row 6x200m/250m (row) 1min Rest. Post fastest interval!
Results:	0m 50s Performed as RX
Warmup:	5min EMOM 5 Push ups 5 Parrallet dips

Date	Name	WorkoutDescription	Results
05/03/2018	05/03/2018	Run or Row 6x200m/250m (row) 1min Rest. Post fastest interval!	0m 50s Performed as RX