Andrew Shum

Hometown:
Unknown
Gym:
RifTribe
Gender:
Male
Age:
51
Height:
5' 11"
Weight:
182 lbs

May 3, 2018

Performed at: RifTribe
Workout Name: 03052018
Description: 3 Rounds of:
25-Front Rack Lunges @ 75lb/45lb
25-Push-ups
25-Russian Twist (yellow/green plate)
Results: 8m 20s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
05/03/2018 03052018 3 Rounds of:
25-Front Rack Lunges @ 75lb/45lb
25-Push-ups
25-Russian Twist (yellow/green plate)
 8m 20s
Performed as RX