Douglas Tomich

Hometown:

Houston, TX

Gym:

Gender:

Male

Age:

Height:

6' 1"

Weight:

205 lbs

April 26, 2018

Performed at:	Vintage CrossFit
Description:	AMRAP 2:00 x 4 8 Hang Squat Cleans 115/75lbs 8 Lateral Burpees over Bar Max Reps Handstand Push Ups Rest 2:00 Beginner: 6 reps each; 95/65#; Hand Release Push Ups Intermediate: Reduced ROM HSPU Advanced: Rx
Results:	20 reps Workout scaled
Modifications at:	95

Date	Name	WorkoutDescription	Results
04/26/2018		AMRAP 2:00 x 4 8 Hang Squat Cleans 115/75lbs 8 Lateral Burpees over Bar Max Reps Handstand Push Ups Rest 2:00 Beginner: 6 reps each; 95/65#; Hand Release Push Ups Intermediate: Reduced ROM HSPU Advanced: Rx	20 reps Workout Scaled