Steve Matteson

Hometown:
Mishawaka, IN
Gym:
PilotFit
Gender:
Male
Age:
65
Height:
--
Weight:
175 lbs

April 30, 2018

Performed at: PilotFit
Workout Name: Bars and Runs
Description: 400 m.

3 Rounds
12 body-weight deadlifts
10 Pull Ups

600 m.

3 Rounds
12 SDUP 95/75
10 overhead squats

800 m.
Results: 25m 15s
Workout scaled

1 similar workout

Date Name WorkoutDescription Results
04/30/2018 Bars and Runs 400 m.

3 Rounds
12 body-weight deadlifts
10 Pull Ups

600 m.

3 Rounds
12 SDUP 95/75
10 overhead squats

800 m.		 25m 15s
Workout Scaled