Laurie Hines

Hometown:
Dunnville, ON
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
61
Height:
5' 6"
Weight:
141 lbs

April 26, 2018

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 04/26/2018
Description: Running / Rowing
4x 400m/500m (Row)

Post fastest interval!
Results: 2m 08s
Performed as RX
Warmup: 5min EMOM
3 Burpees
5 Push Press -empty bar

1 similar workout

Date Name WorkoutDescription Results
04/26/2018 04/26/2018 Running / Rowing
4x 400m/500m (Row)

Post fastest interval!
 2m 08s
Performed as RX