Andrew Shum

Hometown:
Unknown
Gym:
RifTribe
Gender:
Male
Age:
51
Height:
5' 11"
Weight:
182 lbs

April 27, 2018

Performed at: RifTribe
Workout Name: 04272018
Description: 1-1-1-1-1 Back Squat (10min)

AMRAP (8 min)
10-Wall Balls
10-Sit-ups
rounds plus reps
Results: 10 rounds 0 reps
Performed as RX
Athlete's Notes: 275 back squat

1 similar workout

Date Name WorkoutDescription Results
04/27/2018 04272018 1-1-1-1-1 Back Squat (10min)

AMRAP (8 min)
10-Wall Balls
10-Sit-ups
rounds plus reps		 10 rounds 0 reps
Performed as RX