Stephen Brown

Hometown:
Aberdeen, Scotland
Gym:
Vintage CrossFit
Gender:
Male
Age:
39
Height:
--
Weight:
185 lbs

April 25, 2018

Performed at: Vintage CrossFit
Description: Back Squat 5-5-5-5 @75%
Results: 245 lbs
Performed as RX
Warmup: AMRAP for 5:00
25' Walking Lunge Steps
10 Push Ups
25' Walking Lunge Steps
10 Empty Bar Back Squats

1 similar workout

Date Name WorkoutDescription Results
04/25/2018 Back Squat 5-5-5-5 @75% 245 lbs
Performed as RX