Performed at: | Tville Weightroom |
Workout Name: | Press |
Description: | 5 sets 5 Push Press 5 DB Bench Press 5 Chin Ups 5 Penlay Row |
Results: | 65-70-75-85-95 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/24/2018 | Press | 5 sets 5 Push Press 5 DB Bench Press 5 Chin Ups 5 Penlay Row |
65-70-75-85-95 lbs Performed as RX |