Robert Greer

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

5' 10"

Weight:

168 lbs

April 19, 2018

Performed at:	RifTribe
Workout Name:	4192018
Description:	Strength: 2-2-2-2-2 Weighted Pull-ups Metcon: 9-15-21-6 (12 min cap) -Back squats (95lb/65lb) -Push-press (95lb/65lb) 25-DU's between each round (3:1) **record time for part B. in comments
Results:	25 lbs Performed as RX
Athlete's Notes:	9:40rx for first part

Date	Name	WorkoutDescription	Results
04/19/2018	4192018	Strength: 2-2-2-2-2 Weighted Pull-ups Metcon: 9-15-21-6 (12 min cap) -Back squats (95lb/65lb) -Push-press (95lb/65lb) 25-DU's between each round (3:1) **record time for part B. in comments	25 lbs Performed as RX