Laurie Hines

Hometown:
Dunnville, ON
Gym:
Gender:
Female
Age:
61
Height:
5' 6"
Weight:
141 lbs

April 19, 2018

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 04/19/2018
Description: Rowing
5 x 250m
45sec between

Post fastest interval!
Results: 1m 04s
Performed as RX
Warmup: 5min EMOM:
5 Back Squats - Empty Bar
5 Push ups

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