Kenny Shaevel

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
32
Height:
5' 7"
Weight:
165 lbs

April 18, 2018

Performed at: Vintage CrossFit
Description: Back Squat 2-2-2-2-2 @ 85%+
Results: 145-165(3)-170 lbs
Performed as RX
Warmup: 2 Rounds
:30 Squat Hold
:30 Air Squats
:30 Jump Squat
:30 Rest

3 similar workouts

Date Name WorkoutDescription Results
04/24/2019 Back Squat 2-2-2-2-2 @ 85%+

Compare to 4/3/2019		 165-175-175-175-175 lbs
Performed as RX
04/10/2019 Back Squat 2-2-2-2-2 @ 85%+ 165-165-165-170-170 lbs
Performed as RX
04/18/2018 Back Squat 2-2-2-2-2 @ 85%+ 145-165(3)-170 lbs
Performed as RX