Jordan Williams

Hometown:
Unknown
Gym:
Tville Weightroom
Gender:
Female
Age:
--
Height:
--
Weight:
--

April 17, 2018

Performed at: Tville Weightroom
Workout Name: Bike intervals
Description: 20 calorie bike
Then
10 power cleans @65
8 power cleans @75
6 power cleans @85
4 power cleans @95
2 power cleans @105
1 power clean @ 115
Results: 0m 01s
Performed as RX
Cooldown: Rest as needed
Athlete's Notes: 2 rep max- 115

1 similar workout

Date Name WorkoutDescription Results
04/17/2018 Bike intervals 20 calorie bike
Then
10 power cleans @65
8 power cleans @75
6 power cleans @85
4 power cleans @95
2 power cleans @105
1 power clean @ 115
 0m 01s
Performed as RX