Performed at: | Vintage CrossFit |
Description: | 100 Air Squats 3 Rope Climbs 50 Box Jump Overs 24/20" 3 Rope Climbs Time Cap: 12:00 Beginner: 70 Squats; 12 Strict Pull Ups; 30 Box Jump Overs, 20/16"" Intermediate: 10-12' Rope Climbs Advanced: Rx |
Results: | 10m 25s Performed as RX |
Athlete's Notes: | Vested |