Andrew Shum

Hometown:
Unknown
Gym:
Gender:
Male
Age:
51
Height:
5' 11"
Weight:
182 lbs

April 14, 2018

Performed at: RifTribe
Workout Name: april 14, 2018
Description: 15 Min AMRAP

10-R-arm KB snatch 45lb/25lb
20-Push-ups (Hand release)
10-L-arm KB snatch 45lb/25lb
20-Pull-ups
100 m run w/ med ball 20lb/14lb
Results: 308 reps
Performed as RX

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