Joshua Crews

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
6' 1"
Weight:
225 lbs

April 14, 2018

Performed at: Sheepdog CrossFit
Description: 5 Rounds

18 OH Walking Lunges @ 75#
12 Pull-Ups
6 Burpees
Results: 13m 48s
Performed as RX
Athlete's Notes: Very sore from a long week of WODS. At ASO gym.

2 similar workouts

Date Name WorkoutDescription Results
04/14/2018 5 Rounds

18 OH Walking Lunges @ 75#
12 Pull-Ups
6 Burpees		 13m 48s
Performed as RX
02/05/2018 5 Rounds

18 OH Walking Lunges @ 75#
12 Pull-Ups
6 Burpees		 11m 37s
Performed as RX