Charles Drake

Hometown:
Newberry , Florida
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
49
Height:
6' 2"
Weight:
210 lbs

April 12, 2018

Performed at: Sheepdog CrossFit
Description: 4 Rounds 4 Time:
33 double Unders (100 single)
25 sit-ups
25 push-ups
400m run
Results: 20m 58s
Performed as RX
Athlete's Notes: Did singles. Run is .34 miles at:
1:57
1:59
1:49
1:44

1 similar workout

Date Name WorkoutDescription Results
04/12/2018 4 Rounds 4 Time:
33 double Unders (100 single)
25 sit-ups
25 push-ups
400m run
 20m 58s
Performed as RX