Kenny Shaevel

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
32
Height:
5' 7"
Weight:
165 lbs

April 11, 2018

Performed at: Vintage CrossFit
Description: Back Squat 3-3-3-3-3 @ 80%
Results: 95-125-135-145-155 lbs
Performed as RX
Warmup: AMRAP 5:00
10 Goblet Squats
10 Gymnastic Kips
5 Push Ups

1 similar workout

Date Name WorkoutDescription Results
04/11/2018 Back Squat 3-3-3-3-3 @ 80% 95-125-135-145-155 lbs
Performed as RX