Performed at: | Sheepdog CrossFit |
Workout Name: | Anderson |
Description: | As many rounds as possible in 20:00 of: Burpee (honest) x 5 Reps Push-up (honest) x 10 Reps Sit-up (abmat) x 15 Reps Air Squat (honest) x 20 Reps |
Results: | 11 rounds 30 reps Performed as RX |
Athlete's Notes: | Called Anderson, was gonna do Cindy with Bessinger but it started raining and the pullups bars are by the obstacle course. wanted 12 rounds but fell short. Burpees over the PVC Pipe and pushups games style hand release. |