Tim Price

Hometown:
Florida
Gym:
CROSSFIT T
Gender:
Male
Age:
62
Height:
5' 10"
Weight:
175 lbs

July 1, 2011

Performed at: Sheepdog CrossFit
Description: 5 rounds of:

Run x 100 Meters
Push-up (honest) x 10 Reps
Box Jump (honest) 20 Inches x 10 Reps
Air Squat (honest) x 10 Reps
Burpee (honest) x 10 Reps
Sit-up (floor) x 10 Reps
Results: 11m 20s
Performed as RX
Athlete's Notes: Did this one real fast after the PT Instructor Class ended. Only Scott and Chris Avery stayed to get in a workout. Push-ups games style and sit-ups with my AbMat, love that thing. good quicky before the weekend.. Good Luck

1 similar workout

Date Name WorkoutDescription Results
07/01/2011 5 rounds of:

Run x 100 Meters
Push-up (honest) x 10 Reps
Box Jump (honest) 20 Inches x 10 Reps
Air Squat (honest) x 10 Reps
Burpee (honest) x 10 Reps
Sit-up (floor) x 10 Reps

 11m 20s
Performed as RX