Tim Price
June 30, 2011
| Performed at: | Sheepdog CrossFit |
| Description: | Run x 800 Meters Clean and Jerk x 30 Reps @ 75 Pounds Run x 800 Meters |
| Results: | 13m 53s Performed as RX |
| Athlete's Notes: | Could have and should have done more weight but getting the movement right is my problem, first time I've done these. Hit my self in the chin on rep 3. reps were 10, 8, 7, 3, 2. Didnt look at what my run times were but bet a steak dinner the second one was alot slower than the first one!!! Get Some Brother |
1 similar workout
| Date | Name | WorkoutDescription | Results |
|---|---|---|---|
| 06/30/2011 | Run x 800 Meters Clean and Jerk x 30 Reps @ 75 Pounds Run x 800 Meters |
13m 53s Performed as RX |
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