Performed at: | Sheepdog CrossFit |
Description: | 3 rounds of: 4minutes of Push Press @ 30 Pounds for Reps 4minutes of Sumo Deadlift High Pull @ 40 Pounds for Reps 4minutes of Burpee (honest) for Reps |
Results: | 269 reps Performed as RX |
Athlete's Notes: | 15 reps each of PP |