Performed at: | Sheepdog CrossFit |
Description: | Burpee (honest) x 50 Reps Sit-up (abmat) x 50 Reps Burpee (honest) x 50 Reps Sit-up (abmat) x 50 Reps |
Results: | 10m 14s Performed as RX |
Athlete's Notes: | Still having hamstring issues, so I did a wimpy one, burpees over a PVC pipe as usual. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/24/2011 | Burpee (honest) x 50 Reps Sit-up (abmat) x 50 Reps Burpee (honest) x 50 Reps Sit-up (abmat) x 50 Reps |
10m 14s Performed as RX |