Tim Price
June 16, 2011
| Performed at: | Sheepdog CrossFit |
| Description: | Run x 100 Meters Push-up (honest) x 20 Reps Burpee (honest) x 5 Reps Push-up (scaled) x 15 Reps Burpee (honest) x 5 Reps Push-up (scaled) x 10 Reps Burpee (honest) x 5 Reps Push-up (scaled) x 5 Reps Run x 100 Meters Push-up (honest) x 15 Reps Burpee (honest) x 5 Reps Push-up (scaled) x 10 Reps Burpee (honest) x 5 Reps Push-up (scaled) x 10 Reps Burpee (honest) x 5 Reps Push-up (scaled) x 5 Reps Run x 100 Meters Push-up (honest) x 10 Reps Burpee (honest) x 5 Reps Push-up (scaled) x 10 Reps Burpee (honest) x 5 Reps Push-up (scaled) x 10 Reps Burpee (honest) x 5 Reps Push-up (scaled) x 5 Reps Run x 100 Meters |
| Results: | 12m 17s Performed as RX |
| Athlete's Notes: | Called Playing with Pushups, in each round the pushups are different after each 5 burpees. The order of each cycle is: regular honest pushups,clap pushups, chestslap pushups and fingertip pushups. I had to do games style on the chest slap ones and push away type on the fingertip ones. Wasnt real pretty after about 7 minutes. I'm sure I would have been on the NO REP END on several of each... |
Like TrackMyPR on facebook