Tim Price
June 7, 2011
| Performed at: | Sheepdog CrossFit |
| Description: | 6 rounds of: Clean (squat) x 5 Reps @ 105 Pounds Burpee (honest) x 5 Reps Box Jump (honest) 30 Inches x 5 Reps Pull-up (kipping) x 5 Reps |
| Results: | 13m 12s Workout scaled |
| Modifications at: | Called for 10 rounds |
| Athlete's Notes: | Called for 10 rounds but pulled up lame on round 6 box jumps, pulled something in my calf. Scaled the squat cleans to 105lb called for 135lb. 30 inch box jumps are no fun!!Did 30 GHD, 30 Back extensions and 3 30 foot rope climbs after. |
Like TrackMyPR on facebook