Tim Price

Hometown:
Florida
Gym:
CROSSFIT T
Gender:
Male
Age:
62
Height:
5' 10"
Weight:
175 lbs

June 1, 2011

Performed at: Sheepdog CrossFit
Description: 3 rounds of:

Clean and Jerk x 10 Reps @ 95 Pounds
Sit-up (GHD) x 30 Reps
Results: 10m 11s
Workout scaled
Modifications at: Called fro 135 LB
Athlete's Notes: Workout called for 135lb. scaled to 95 lb. tried doing split jerks for practice think I kinda looked alittle goofy. Hope the GHD dont Rabdo me. Later

1 similar workout

Date Name WorkoutDescription Results
06/01/2011 3 rounds of:

Clean and Jerk x 10 Reps @ 95 Pounds
Sit-up (GHD) x 30 Reps

 10m 11s
Workout Scaled