Tim Price

Hometown:
Florida
Gym:
CROSSFIT T
Gender:
Male
Age:
62
Height:
5' 10"
Weight:
175 lbs

May 27, 2011

Performed at: Sheepdog CrossFit
Description: 10 rounds of:

Sumo Deadlift High Pull x 10 Reps @ 40 Pounds
Push-up (honest) x 10 Reps
Push Press x 10 Reps @ 30 Pounds
Dip (scaled) x 10 Reps
Kettlebell Swing x 10 Reps @ 40 Pounds
Burpee (honest) x 10 Reps
Results: 18m 45s
Performed as RX
Athlete's Notes: 10,9,8,7,6,5,4,3,2,1 of each exercise. calls for 75 lb. SDHP,scaled at IPS. Pushups Games Style, Dips on DT mats, Push Press 30 lb dumbbells, Burpees bar facing. Pretty tough for a Friday Workout! Be at Regionals Saturday let ya"ll now how it is....

1 similar workout

Date Name WorkoutDescription Results
05/27/2011 10 rounds of:

Sumo Deadlift High Pull x 10 Reps @ 40 Pounds
Push-up (honest) x 10 Reps
Push Press x 10 Reps @ 30 Pounds
Dip (scaled) x 10 Reps
Kettlebell Swing x 10 Reps @ 40 Pounds
Burpee (honest) x 10 Reps

 18m 45s
Performed as RX