Tim Price
May 25, 2011
| Performed at: | Sheepdog CrossFit |
| Workout Name: | Brittney Deck of Cards |
| Description: | Burpee (honest) x 50 Reps Air Squat (honest) x 75 Reps Push-up (honest) x 100 Reps Sit-up (abmat) x 150 Reps |
| Results: | 18m 59s Performed as RX |
| Athlete's Notes: | WOD SHOP workout, 2nd one should be Flutter Kicks (4 count) doesnt have it in the drop down tab. Burpees bar facing and only unbroken thing I could muster. Not real taxing but still hard enough. Pushups chest to ground not games style. Did the Burpees in 3:46 shows you what the rest is all about!! |
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