Douglas Tomich

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
45
Height:
6' 1"
Weight:
205 lbs

April 6, 2018

Performed at: Vintage CrossFit
Description: Front Squat 3RM
Results: 225 lbs
Performed as RX
Warmup: "2 Rounds
10 Medball Cleans
5-15 Push Ups
5-15 Pull Ups
Bike 15/10 Calories"

4 similar workouts

Date Name WorkoutDescription Results
06/01/2018 Front Squat 3RM 225 lbs
Performed as RX
04/06/2018 Front Squat 3RM 225 lbs
Performed as RX
11/08/2016 Front Squat 3RM 215 lbs
Performed as RX
10/04/2016 Front Squat 3RM 210 lbs
Performed as RX