Stephen Brown

Hometown:
Aberdeen, Scotland
Gym:
Vintage CrossFit
Gender:
Male
Age:
39
Height:
--
Weight:
185 lbs

April 3, 2018

Performed at: Vintage CrossFit
Description: 1RM Snatch
Results: 195 lbs
Performed as RX
Warmup: Stretch & Mobility
then
10 Snatch Deadlifts
10 Overhead Squats
10 High Hang Squat Snatches
10 Low Hang Squat Snatches

1 similar workout

Date Name WorkoutDescription Results
04/03/2018 1RM Snatch 195 lbs
Performed as RX