Karla Gutierrez

Hometown:
Houston, Texas
Gym:
Vintage CrossFit
Gender:
Female
Age:
54
Height:
--
Weight:
--

April 2, 2018

Performed at: Vintage CrossFit
Description: Death by Ring Dips
Min 1 - 1 Dip
Min 2 - 2 Dips
Min 3 - 3 Dips
etc until failure

Rest as needed then repeat
Results: 31 reps
Performed as RX
Athlete's Notes: 8+6/8+9

1 similar workout

Date Name WorkoutDescription Results
04/02/2018 Death by Ring Dips
Min 1 - 1 Dip
Min 2 - 2 Dips
Min 3 - 3 Dips
etc until failure

Rest as needed then repeat		 31 reps
Performed as RX