Stephen Brown

Hometown:
Aberdeen, Scotland
Gym:
Vintage CrossFit
Gender:
Male
Age:
39
Height:
--
Weight:
185 lbs

April 2, 2018

Performed at: Vintage CrossFit
Description: Deadlift 5RM
Results: 315 lbs
Performed as RX
Warmup: 3 Rounds
10 Good Mornings w/ empty Bar
200/150m Row
Run 200m

1 similar workout

Date Name WorkoutDescription Results
04/02/2018 Deadlift 5RM 315 lbs
Performed as RX