Tim Price

Hometown:
Florida
Gym:
CROSSFIT T
Gender:
Male
Age:
62
Height:
5' 10"
Weight:
175 lbs

April 6, 2011

Performed at: Sheepdog CrossFit
Workout Name: 10 K run 5K run
Description: Heres a different kinda run for ya from WODSHOP, run 3 minutes, rest 1 minute, run 3 minutes rest 3 minutes, run 3 minutes rest 1 minute, run 3 minutes rest 3 minutes, run 3 minutes finish. total run time 15 minutes, the objective is to cover the most distance possible. Running is not my strong suit, ran 1.56 miles total and did 10 crossfit games pushups each round.

Results: 15m 00s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
04/06/2011 10 K run 5K run Heres a different kinda run for ya from WODSHOP, run 3 minutes, rest 1 minute, run 3 minutes rest 3 minutes, run 3 minutes rest 1 minute, run 3 minutes rest 3 minutes, run 3 minutes finish. total run time 15 minutes, the objective is to cover the most distance possible. Running is not my strong suit, ran 1.56 miles total and did 10 crossfit games pushups each round.

15m 00s
Performed as RX