Tim Price

Hometown:
Florida
Gym:
CROSSFIT T
Gender:
Male
Age:
62
Height:
5' 10"
Weight:
175 lbs

April 1, 2011

Performed at: Sheepdog CrossFit
Workout Name: Ass n Abs Annie
Description: 5 rounds of:

Lunge x 50 Reps
Sit-up (floor) x 50 Reps
Lunge x 40 Reps
Sit-up (floor) x 40 Reps
Lunge x 30 Reps
Sit-up (floor) x 30 Reps
Lunge x 20 Reps
Sit-up (floor) x 20 Reps
Lunge x 10 Reps
Sit-up (floor) x 10 Reps
Results: 9m 17s
Performed as RX
Athlete's Notes: This one is Called Ass n Abs Annie! off the WODSHOP, sorry got to do workouts that we have stuff for out at IPS. 5 rounds for time, 50-40-30-20-10. Each step on the lunge is a rep, didnt feel like enough,should have counted 1 rep per both legs. no ab mat so just done on teh mats.

3 similar workouts

Date Name WorkoutDescription Results
04/11/2013 Ass n Abs Annie 50, 40, 30 ,20, 10
Walking lunges
Abmat Sit-ups		 7m 12s
Performed as RX
04/01/2011 Ass n Abs Annie 5 rounds of:
Lunge x 50 Reps
Sit-up (floor) x 50 Reps
Lunge x 40 Reps
Sit-up (floor) x 40 Reps
Lunge x 30 Reps
Sit-up (floor) x 30 Reps
Lunge x 20 Reps
Sit-up (floor) x 20 Reps
Lunge x 10 Reps
Sit-up (floor) x 10 Reps
 9m 17s
Performed as RX
04/01/2011 Ass n Abs Annie 5 rounds of:

Lunge x 50 Reps
Sit-up (floor) x 50 Reps
Lunge x 40 Reps
Sit-up (floor) x 40 Reps
Lunge x 30 Reps
Sit-up (floor) x 30 Reps
Lunge x 20 Reps
Sit-up (floor) x 20 Reps
Lunge x 10 Reps
Sit-up (floor) x 10 Reps

 9m 17s
Performed as RX