Stephen Brown

Hometown:
Aberdeen, Scotland
Gym:
Vintage CrossFit
Gender:
Male
Age:
39
Height:
--
Weight:
185 lbs

March 28, 2018

Performed at: Vintage CrossFit
Description: Pause Front Squat
3x3
Results: 215 lbs
Performed as RX
Warmup: 2 Rounds
10 Goblet Squats
:40 Handstand Hold
Bike 600m

1 similar workout

Date Name WorkoutDescription Results
03/28/2018 Pause Front Squat
3x3		 215 lbs
Performed as RX