Performed at: | Vintage CrossFit |
Description: | Back Squat 4-4-4-4 (Start around 80%) SLIGHTLY HEAVIER THAN WEEK 1 |
Results: | 215-235-265 lbs Performed as RX |
Warmup: | Steady 6 Min AMRAP 20 Walking Lunge Steps 15 Sit Ups 10 Calorie Row |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/20/2018 | Back Squat 4-4-4-4 (Start around 80%) SLIGHTLY HEAVIER THAN WEEK 1 |
215-235-265 lbs Performed as RX |