Jordan Williams

Hometown:
Unknown
Gym:
Tville Weightroom
Gender:
Female
Age:
--
Height:
--
Weight:
--

March 19, 2018

Performed at: Tville Weightroom
Workout Name: Strength
Description: Bench Press
5-5-3-3-2-2

Seated 1 Arm Press x 12/12
Curls x 16
Plank 2 mins
400m Sprints
Results: 0m 42s
Performed as RX
Athlete's Notes: 48-45-50-48-42 run sec
55 bench

1 similar workout

Date Name WorkoutDescription Results
03/19/2018 Strength Bench Press
5-5-3-3-2-2

Seated 1 Arm Press x 12/12
Curls x 16
Plank 2 mins
400m Sprints		 0m 42s
Performed as RX