Fiona Alford

Hometown:
Dunnville
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
54
Height:
5' 5"
Weight:
--

March 13, 2018

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 03/13/2018
Description: Thrusters
5-5-3-3-1-10-10

Post heaviest load!
Results: 120 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
03/13/2018 03/13/2018 Thrusters
5-5-3-3-1-10-10

Post heaviest load!
 120 lbs
Performed as RX