Kenny Shaevel

Hometown:
Houston, TX
Gym:
Gender:
Male
Age:
32
Height:
5' 7"
Weight:
165 lbs

March 13, 2018

Performed at: Vintage CrossFit
Description: 21-15-9-15-21
Wall Balls 20/14lbs
Push Ups
Sit Ups

Beginner: 14/10#; Box Push Ups or Banded Push Ups
Intermediate/Advanced: Rx
Competitor: 30/20# WB
Results: 14m 49s
Workout scaled
Modifications at: 14# wall balls
Last 36 push-ups from knees

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