Darren Madill
Hometown:
Dunnville, Ontario
Gym:
Gender:
Male
Age:
50
Height:
--
Weight:
180 lbs
March 9, 2018
| Performed at: | Premier Martial Arts/Grand River CrossFit |
| Workout Name: | CrossFit Open 18.3 |
| Description: | 2 rounds for time of: 100 double-unders 20 overhead squats 100 double-unders 12 ring muscle-ups 100 double-unders 20 dumbbell snatches 100 double-unders 12 bar muscle-ups Men perform 115-lb. OHS, 50-lb. DB snatches Women perform 80-lb. OHS, 35-lb. DB snatches Time cap: 14 minutes If finished post time in comments. |
| Results: | 920 reps Workout scaled |
Like TrackMyPR on facebook