Nicole Hoskin

Hometown:
Dunnville, Ontario
Gym:
Gender:
Female
Age:
37
Height:
5' 6"
Weight:
135 lbs

March 9, 2018

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: CrossFit Open 18.3
Description: 2 rounds for time of:
100 double-unders
20 overhead squats
100 double-unders
12 ring muscle-ups
100 double-unders
20 dumbbell snatches
100 double-unders
12 bar muscle-ups

Men perform 115-lb. OHS, 50-lb. DB snatches
Women perform 80-lb. OHS, 35-lb. DB snatches

Time cap: 14 minutes
If finished post time in comments.
Results: 574 reps
Workout scaled
Modifications at: 55lbs c2b pull ups 20lbs

1 similar workout